Get Your Pump On With This Epic Bundle of Programs * Muscle Anarchy - The original program where aesthetics meets performance * Muscle Anarchy 4-Day - A traditional Upper / Lower body split version of Muscle Anarchy * Muscle Anarchy Express - Not everyone has 70 minutes to spend in the gym. Express is the 45min version that will leave you feeling and looking epic * Dumbbell Anarchy - Short on equipment? This is Muscle Anarchy with dumbbells and less equipment to make it friendly for hotels, apartments and garage gyms * Dumbbell Anarchy 4-Day - A traditional Upper / Lower body split version of DB Anarchy