Shoulder Prehab

After and during my shoulder rehabilitation a lot of people reached out to me for help with their nagging injury or doubt and fear about going under surgery. It didn’t occur to me
until then how common it was to undergo surgery for aches and pains related to shoulders. I know I couldn’t help anyone individually and that I am also not an expert in the subject, I am a subject myself!
I realized how hard it was to find anything online that resembles a path towards healthier shoulders. I can relate to the struggle most people have in finding a program which restores the shoulder to optimal function. I needed a program which restores full strength and full range of motion through the joint so that I could continue doing what I love. The goal of this book is to help everyone and anyone that needs a plan to move forward after a shoulder surgery or merely to rehab ANY shoulder problems. This ebook is my way to answer everyone that reached out asking for help!